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Patterns and Interpersonal Cognitive Ways to Forming Habits

Patterns and Social/Cognitive Approaches to Developing Habits

Nikia Williams

PYS/250

03/31/2011

Mr. David Wolske

Abstract

Behavior and Social/Cognitive Approaches to Developing Habits

Prayer is a behavior that has persisted for many years in my relatives. My grandmother and mother prayed nighttime, before foods, and in the case of virtually any unpleasant scenarios, which came up with the habit of praying to me. Praying is a form releasing for me personally. Releasing and relinquishing every part of living to Our god who I actually pray to. Praying to God allows me to remove worry and question from living under many conditions. Inside the times I selected not to hope, it lets the various problems to ponder me straight down, preventing me from coping with the intentions of being caring to everybody I come in contact with. The times I selected not to pray are not completed purposely, and usually occur after i focus on my own surroundings and forget which i am to pray constantly. Behavioral individuality theory suggest the reason My spouse and i perform this routine of plea, is because for quite some time I noticed this work and its practice formed a habit much like learning how to speak English is learned through seeing others usage of it. Behavioral personality theory suggests that any kind of observable behavior impacts learning…... Social/cognitive theory suggests that I actually formed this habit because it is linked to my personal social environment. Also in social/cognitive theory it is thought that habits are formed when presently there in communications of the environment with personal beliefs.

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